Lower Blood Sugar and Reduce Risk of Diabetes with Cinnamon

Lower Blood Sugar and Reduce Risk of Diabetes with Cinnamon By Julie Coburn If anyone mentions the word cinnamon, the first thing that generally comes to mind is a spice…

Aloe Vera Juice Can Reduce Blood Sugar Levels by 40%!

Aloe Vera Juice Can Reduce Blood Sugar Levels by 40%! Aloe, or aloe vera, is actually a cactus and various parts of the leaves have been used for centuries to…

High fat, low carb diets reverse type 2 diabetes in new program that bans sugar

High fat, low carb diets reverse type 2 diabetes in new program that bans sugar In a nation where more than 26 million Americans suffer from diabetes, daily medication has become a way of life.…

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The Important Health Benefits of Digestive Enzymes

The Important Health Benefits of Digestive Enzymes

By: Nigel Wall Food has to be broken down into different components before it can be absorbed in the body. Digestive enzymes do just that. What’s left is discarded in liquid and bulk waste products. Look to this information to learn how enzymes work and…

Top 5 Causes of Chronic Inflammation

Top 5 Causes of Chronic Inflammation Chronic inflammation increases the risk of obesity, heart disease, type-2 diabetes and metabolic syndrome.  Fortunately,…

Probiotics For Weight Loss and Flawless Skin

Probiotics For Weight Loss and Flawless Skin

Probiotics are the good bacteria that keep your digestive system functioning at a healthy level.  Found in yogurt, kefir, sauerkraut, and kimchi, these tiny bacteria also ensure that harmful bacteria and germs are kept in check, supporting immune system health as well. New studies also…

Reduce Anxiety with Omega-3 Fatty Acids

Reduce Anxiety with Omega-3 Fatty Acids

By Sarah Webster While many people suffer from anxiety on a daily basis, it is still one of the hardest disorders to understand. With about 20% of Americans suffering from this illness scientists and doctors are always searching for ways to reduce or eliminate that…

Reduce Chronic Inflammation With These Heart Healthy Oils

Reduce Chronic Inflammation With These Heart Healthy Oils By Sarah Webster Inflammation can occur throughout the body from various triggers. Inflammation is the…

Cheat Foods For Fat Loss

Cheat Foods For Fat Loss

Imagine if you could eat the foods you love and still lose fat; cheat foods for fat loss sounds like a dream come true!  Fortunately, research has demonstrated that this dream is actually a reality, eating certain “cheat foods” at certain times can actually accelerate the…