Home » Entries posted by Michael
Stories written by Michael
Reduce Anxiety with Omega-3 Fatty Acids

Reduce Anxiety with Omega-3 Fatty Acids

By Sarah Webster While many people suffer from anxiety on a daily basis, it is still one of the hardest disorders to understand. With about 20% of Americans suffering from this illness scientists and doctors are always searching for ways to reduce or eliminate that overall anxious feeling.  Research has shown that patients with high […]

Lower Blood Sugar and Reduce Risk of Diabetes with Cinnamon

Comments Off on Lower Blood Sugar and Reduce Risk of Diabetes with Cinnamon
Lower Blood Sugar and Reduce Risk of Diabetes with Cinnamon

By Julie Coburn If anyone mentions the word cinnamon, the first thing that generally comes to mind is a spice that can be added to various dishes (sweet and savory) that will enhance the flavor. However, there is more to cinnamon than you think, and many scientists are on the trail of how this wondrous […]

Continue reading …

Reduce Chronic Inflammation With These Heart Healthy Oils

Comments Off on Reduce Chronic Inflammation With These Heart Healthy Oils
Reduce Chronic Inflammation With These Heart Healthy Oils

By Sarah Webster Inflammation can occur throughout the body from various triggers. Inflammation is the body’s way to fight against infection or injury and can also occur because of cigarette smoking and a person’s diet. Diets high in saturated and trans-fat can cause inflammation in a person’s body. Inflammation in the body can cause everything […]

Continue reading …

Aloe Vera Juice Can Reduce Blood Sugar Levels by 40%!

Comments Off on Aloe Vera Juice Can Reduce Blood Sugar Levels by 40%!
Aloe Vera Juice Can Reduce Blood Sugar Levels by 40%!

Aloe, or aloe vera, is actually a cactus and various parts of the leaves have been used for centuries to help with various ailments such as burns, itching, inflammation, fever and even ulcerative colitis. It’s also used to help ease constipation, depression, varicose veins hemorrhoids and various vision problems. It is important to remember there […]

Continue reading …

Best Foods for Better Digestive Health

Comments Off on Best Foods for Better Digestive Health
Best Foods for Better Digestive Health

By: Julie Coburn It’s hard for people to imagine what exactly goes on with the digestive system, and it’s a pretty complicated part of the body! It’s also one of the most sensitive and modern living doesn’t exactly help. Digestive health is one of the biggest problems many medical professionals have to deal with these […]

Continue reading …

Worst Foods for Digestive Health

Comments Off on Worst Foods for Digestive Health
Worst Foods for Digestive Health

By: Sarah Webster When it comes to digestion our bodies want regularity. Common digestive problems include bloating, cramping, reflux, heartburn, constipation and irritable bowel syndrome. These issues can be worrisome and very uncomfortable. Doctors have found that watching what you eat can help aid in the possible elimination of these digestive issues and increase your […]

Continue reading …

5 Best Fish To Eat, 5 Worst Fish To Avoid

Comments Off on 5 Best Fish To Eat, 5 Worst Fish To Avoid
5 Best Fish To Eat, 5 Worst Fish To Avoid

Adding fish to your diet is a great way to improve health and protect against the harmful effects of inflammation.  However, it is important to know your fish – not all fish are created equal.  In fact, certain types of fish are loaded with chemicals, including mercury and PCBs.  Other types may taste great and […]

Continue reading …

Probiotics For Weight Loss and Flawless Skin

Comments Off on Probiotics For Weight Loss and Flawless Skin
Probiotics For Weight Loss and Flawless Skin

Probiotics are the good bacteria that keep your digestive system functioning at a healthy level.  Found in yogurt, kefir, sauerkraut, and kimchi, these tiny bacteria also ensure that harmful bacteria and germs are kept in check, supporting immune system health as well. New studies also show that probiotics could also help you lose weight and […]

Continue reading …

The Important Health Benefits of Digestive Enzymes

Comments Off on The Important Health Benefits of Digestive Enzymes
The Important Health Benefits of Digestive Enzymes

By: Nigel Wall Food has to be broken down into different components before it can be absorbed in the body. Digestive enzymes do just that. What’s left is discarded in liquid and bulk waste products. Look to this information to learn how enzymes work and why they are so important. Enzymes Defined Enzymes are catalysts […]

Continue reading …

High fat, low carb diets reverse type 2 diabetes in new program that bans sugar

Comments Off on High fat, low carb diets reverse type 2 diabetes in new program that bans sugar
High fat, low carb diets reverse type 2 diabetes in new program that bans sugar

In a nation where more than 26 million Americans suffer from diabetes, daily medication has become a way of life. The problem: Side effects that can include weight gain, depression and dizziness. One physician, Dr. Eric Westman, however, is becoming known for his work in turning the tide by putting his patients on high fat, […]

Continue reading …
Page 1 of 35123Next ›Last »